
Welcome to your
Community Ayurveda
(Previously Sattva Sangha Ayurveda)

UNCOVER YOUR INNER LIGHT
Ayurveda is an ancient system of healing and longevity from India. It understands that the human being is intimately connected to the world around and offers wisdom to bring you back into harmony with the rhythms of nature.
In Ayurveda, every individual is considered wonderfully unique. The role of an Ayurvedic practitioner is to utilize diet, lifestyle, herbal preparations, yoga, meditation and therapies to cultivate health and vibrancy in the body, mind and soul.
We serve everyone, regardless of health status, social-economic status or identity. We offer both in-person and online health coaching to support you along your wellness journey -- wherever you may be in the world!

What is Ayurveda?
Reimagining Today's Health Care...
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Navigating the health care system can be daunting and frustrating. There can be long waits and challenges with getting connected to resources. It is time for a shift in the way health care is offered. We want to make general health care for families and individuals easy and accessible.
Through education and integration with mainstream healthcare systems, Ayurveda can empower communities with valuable tools for self-care, resilience, and overall well-being, fostering a healthier and more connected society.
By emphasizing personalized care and natural remedies derived from herbs, dietary adjustments, and mindful practices like yoga and meditation, Ayurveda addresses not only physical symptoms but also the underlying imbalances causing them. Ayurveda goes to the root, and can help people with their health, wherever they are at.

What can Ayurveda support?
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• Chronic & Acute Conditions
• Digestion
• Stress and Mental Health
• Weight Management
• Sleep Support
• Pain
• Respiratory Health
• Allergies
• Skin Conditions
• Graceful Aging
• Menstrual Health
• Hormonal Health
• Pre
• Seasonal Changes
• Emotional & Spiritual Support


OFFERINGS & PRICING
In a health consultation we discuss:
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•Your top health concerns or goals – physical, mental, emotional and/or spiritual
• Doshic Analysis of Vata, Pitta and Kapha
• Face, Nail and Tongue Reading
• Pulse examination (In-Person clients)
• Diet and Lifestyle Coaching
• Herbal Medicine
• Pranayama, Yoga and Meditation Practices
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You will be provided with a uniquely tailored Ayurvedic protocol to directly support your health goals.
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Consultation Pricing:
15 min Discovery Call - Free
90 min Initial Consultation $150
60 min Follow Up Appointment $90
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No one is turned away for lack of funds...
Sliding scale pricing available for those who need it. Please email with your inquiry.
Our Services
Find us online or in person (hands on treatments are only in person in Prineville, Oregon)

Holistic health consultations for individuals and families. Initial consultations cover your health concerns or goals, medical history and diet & lifestyle habits. This first appointment takes approximately 90 minutes. Follow up appointments are 60 minutes.
Free 15-minute discovery calls are also available for clients to see if our practitioners are a good fit for you.
Consultations are available online or in person.

Our practitioners are trained in Ayuryoga, a therapeutic yoga form that intertwines Ayurveda and yoga postures (asana). Classes are offered both virtually or in -person. Personal Ayuryoga consultations and classes are tailored according to your bodily constitution, health concerns and goals.
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Community Ayurveda offers workshops for those interested in embodied learning and living Ayurveda in a concentrated setting that leads to profound growth in a short amount of time.
Our practitioners also offer mentoring for Ayurvedic students and medical professionals wanting to integrate Ayurveda into their practice & Ayurvedic health counselors interested in diving deep. Other educational offerings for clients include personalized cooking classes and seasonal at-home cleanses.

Ayurvedic treatments include shirodhara, marma and external bastis. These are offered in person in Central Oregon.​
Shirodhara is a relaxing oil treatment lasting approx 45 minutes of a continuous stream of warm oil is poured over the forehead. Specific herbalized oil is chosen based on the individual’s constitution. It is excellent to promote theta and alpha brain waves as well as nervous system reset into parasympathetic. It is traditionally indicated for anxiety, insomnia, headaches and neurological conditions though is supportive for almost everyone as it promotes well being.
External bastis are localized medicated oil treatments specific to a part of the body, held in by dough of wheat or chickpea flour and water. Bastis may be applied to the sacrum, spine, neck, heart, knees or liver. The medicated oil penetrates into the tissue, to relax, nourish and cleanse the affected tissues.
Bastis work all levels localized levels including the physical, chakra, energetic and on a larger scale promoting restoration of the whole energetic field. Bastis are excellent for long standing (not acute) injuries, weakness of tissues, congestion of tissues, and general ailments.
Marma therapy is a non-oil treatment composed of polarity holds and gently held accupressure points to support the body in rejuvenation and promote overall restoration. Marma sequences may be targeted for specific concerns or general healing of the entire pranic body. All treatments begin with a marma polarity sequence.
Meet Our Team

Advanced Ayurvedic Practitioner
500 YTT Ayuryoga
Located in Prineville, Oregon

Advanced Ayurvedic Practitioner
500 YTT Ayurveda
RYT-200 Hatha

Reach out to us today.
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